About The TBP Program
Who is the Trainer In Your Back Pocket®?
Find out more about trainer, coach, and exercise physiologist, Abby Solomon Malmstrom, M.S., the Trainer In Your Back Pocket & owner of Live For It All
What is Trainer in your Back Pocket® (TBP) Program?
This is an exclusive online community, where you have access to quality workout plans, fitness videos, nutrition challenges, and wellness programs from your trainer, Abby! How often have you gone to the gym, and not known what to do? Never have another unplanned, unorganized workout ever again! Get the tools, and get your health on track!
Why was Trainer in your Back Pocket® created?
After announcing her move from Live For It All's original location of Sacramento, CA, to Columbus Mississippi, as an active duty Air Force spouse, Abby's local clients hounded her for an option to help them stay on track. Abby was known for creating fitness plans each month for her clients to follow, either at a gym, or in their homes. These plans produced RESULTS! Abby's extensive knowledge of fitness, nutrition, and wellness programming, is in hot demand, even if she does not live in your home town. Now, no matter where YOU live, or no matter where ABBY lives, you can always have her as a Trainer In Your Back Pocket!
What is Included with the TBP Program?
Who can join?
Anyone! If you're interested in improving your health and wellness, getting valuable knowledge from a credible source, then you MUST join!
Watch this video for some inside information from Trainer Abby about what the TBP program is and how it WILL help you reach your goals!
Ever wonder what it looks like inside the TBP members only website? Here is my brief tutorial on how to use the launchpad once you enter. Become a member to see each month's updated workout plans, weekly videos, and more!
See how the TBP can help you avoid "Gym-timidation"
See what I do to prevent my own "gymtimidation."