Are you Fed Up yet?
Watch this video for instructions with our 2-part TBP Food Challenge this month. Part 1: Watch the documentary Fed Up with your family and friends. Part 2: Complete the Fed Up Challenge, which consists of 10 days with no added sugar in the diet! Print out the instructions and chart below on your TBP launchpad website. www.trainerinyourbackpocket.com.
It's also important to make sure any supplement you take is a real, whole food supplement!