Learn why coach Abby created 
5 Weeks to 5k.

Hi!  I'm Abby, aka the Trainer In Your Back Pocket®.

Let me share a little bit about myself and my running history with you as you embark on your own running journey.   In the video above, learn how I got started with running (from being a running hater!), and how I turned my newfound love of distance running into my masters degree research on running form and efficiency. 

The research I did for my masters degree is the basis for this running clinic.  I am excited to share the course that I have been teaching for over 17 years with you online for the first time! 

Join me as you learn to love running again! (or for the first time!)  See you on the inside!

-Coach Abby