$179.00 USD

I voluntarily consent to participate in this fitness program created by Abby Malmstrom.  

I declare that I am healthy and cleared for exercise from my physician.

I recognize that exercise is not without varying degrees of risk to the musculoskeletal and/ or cardio-respiratory system. I hereby certify that I know of no medical problems that would increase my risk of illness or injury as a result of my participation in this fitness program.

I understand the risks involved in any exercise program: Abnormal blood pressure, fainting, irregular-fast-slow heart rhythm, and, in rare instances, heart attack, stroke, or death.

I understand that “over-doing” any training plan can result in injuries and that “under-doing” the plan can result in lower or no benefits.

My permission to participate in the program is voluntary. I acknowledge that I have read this form in its entirety and I understand Abby Malmstrom will, to the best of her abilities, design a program to help participants best meet their goals.

I understand that this program is non-refundable and non-transferable. 

I understand that I will continue to have lifetime access to this program, including any updates each year.

I understand that "LIFETIME ACCESS" continues for the length of time that Trainer In Your Back Pocket continues on the Kajabi website platform, with a guaranteed length of at least 1 year.

I agree to waive, release, remise and discharge Abby Malmstrom, Trainer In Your Back Pocket®, and Live For It All of any and all claims, demands, actions or damages resulting from my participation in any Trainer In Your Back Pocket® program or challenge.

I understand and assume any and all risk with participation in this program.

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Amazing Arms August - Lifetime Access

Gear up to start this year's challenge on August 8, 2022! 

Now is your chance to join our annual Amazing Arms August Challenge! What you'll get is nothing short of life changing!

  • Get LIFETIME access to the challenge! That means each year, you'll get to participate with any updates and upgrades with no extra fee!
  • All workouts can be done at home with just a set of dumbbells!
  • Teamwork as we go through the challenge together!

What People Are Saying:

I always appreciate the daily motivation in these challenges even if I am unable to complete the workout that day! It's nice to know that the workouts will be there and that some are quite short so it is actually good sometimes to combine them for a longer workout.

Your videos were very well done - so very easy to follow.

I learned lots of new exercises. I was able to identify some of my areas of strength and weakness (push-ups! 😩). I loved the sense of accomplishment I got from completing a daily routine, then weekly, and finally the entire program.

I loved the workouts. 10 minutes a morning was simple enough that I did it every day. Knowing I was in a month long challenge with other participants kept me accountable. Plus, the videos were fun.