Desert Oasis Women's Empowered Escape Retreat!

February 26 - March 1, 2023










Explore Las Vegas for the amazing desert oasis that it is! This unique adventure retreat will show you a side of sin city that you never even knew existed! You'll forget you're even in Las Vegas!
Retreat is Fully Booked! Registration is Now Closed.

This Epic Adventure in Las Vegas Takes Place
Feb 26-Mar 1, 2023

Epic Adventures

Lifelong Friendships

Restore & ReTREAT

Tentative Itinerary

Day 1

Plan to arrive at our world class retreat home after 4pm (that's check in time). We will have meet and greet activities, share a family style dinner, and spend the evening getting settled in for our adventures ahead! Relax in the hot tub, float in the lazy river, slide down the water slide, play in the game room, putt on the putting green, or simply cozy up on the couch and connect with your fellow retreat-mates! The evening is yours! But don't stay up too late, we have a very early start the next morning!

Day 2


We will depart before the sun comes up (yes, a very early start) for our EPIC, ONCE IN A LIFETIME adventure, as we kayak from the base of the iconic Hoover Dam through emerald caves and take short hikes to some hot springs! This full day (7 hour) paddle tour will be an experience you'll never forget! Lunch and snacks will be provided during the adventure, and a family style dinner will be at the house upon our return.

Day 3

Spend your morning enjoying breakfast with a cup of coffee or tea, and then we'll depart for Red Rock Canyon, where we will have several hiking options from moderate to very hard. Take in a view of the entire Canyon atop Turtlehead Peak (very hard), or explore the red rocks of the Calico Tanks (moderate/easy).  We will have one group doing the hard hike, and one doing the moderate hike. We will carpool accordingly. A well deserved relaxing afternoon/evening is in store at the house in the hot tub, lazy river, or game room! 

Day 4

Enjoy another peaceful morning  as we channel the good energy we created over the past few days into a gentle Tai Chi session. Following Tai Chi, we will enjoy our breakfast, farewell activities, and then pack up to depart by 11am. Optional post-retreat:  For those who do not need to head back to the airport immediately, or who want to tackle another challenging 5 mile hike, join Abby back at Red Rock Canyon for the Ice Box Canyon trail or another potential adventure such as exploring the Valley of Fire State Park in Nevada (post-retreat activity/meals not included in cost of retreat.)

The Details

Cost: $1,500-$1950 pp (Trainer In Your Back Pocket Members).  Non-TBP members: + $250 (includes 1 year TBP membership). Women only.

What's Included:

  • 3 nights stay at our world class retreat home.
  • All meals except 1 meal when we will eat out. (TBD). 
  • Full Day Hoover Dam Kayak Tour
  • Entrance to Red Rock Canyon for hiking.
  • All park fees & activities
  • As always, all activities are optional! If you don't want to hike, you don't have to! 

What's not included:

  • Travel/Airfare to Las Vegas
  • Rental Car in Las Vegas (carpooling/rental car sharing will be encouraged)
  • Souvenirs 
  • Gratuity for kayak tour leaders (approx. $20-$30)

How to reserve your spot:

  • Email Abby your room/bed preference and if you will be sharing with a friend. [email protected]
  • 50% deposit due to hold your spot due to Abby via PayPal, check, or Venmo.
  • Remaining balance due January 25, 2023
  • No refunds after January 25, 2023. Refunds before January 25 will incur a $250 non-refundable fee. Non-TBP members will incur a $300 cancellation fee, but will be able to keep their TBP membership for the year.

Choose your Room Preference

Room preferences are first come, first served, based on availability. TBP member rates as follows: 

  • Shared Queen Bed: $1500 per person (must register with a friend who you will be sharing the bed with or connect with Abby to see if there are other solo travelers who wish to share.)
  • Single Queen Bed: $1950 per person 
  • Non-TBP Member Rates, add $250 (includes 1 year membership into the TBP). 




COVID Information

Due to COVID, we recommend sharing a bed only with someone you are comfortable sharing with. By joining this retreat, you understand that you will be sharing a house with several other women. We are not requiring proof of vaccination at this time. We will respect and follow any rules and laws that Las Vegas County and Nevada have in place to keep their cities and state safe.

Thank you for understanding.

Empowered Escape Testimonials

"Abby's Well Weekends are a breath of fresh air, much needed "me" time and a wonderful time to connect with new friends. I can't express how much these well weekends feed my mind, body and soul."

Mandy Curry
Lake Tahoe, Destin FL, Moab UT & Yosemite Well Weekends

"Yosemite was amazing! Breathtaking views as we hiked the beautiful waterfalls, and the evening belly laughs at the pizza party. However, Lake Tahoe has my heart. My souls feels at peace near the water. Its beauty from seeing it from the plane in the sky to viewing on ground though... just wow! My favorite was yoga by the water one morning, the calmness, the sun shining on us, and being in tune with me. Ahhh!! Such great memories!"

Jenia Vest
Yosemite & Lake Tahoe Well-Weekends

"Abby’s Hot Springs retreat was an incredible, once in a lifetime experience. Abby is a wealth of knowledge and has such a giving heart. She truly wants everyone to be their healthiest self, mentally, physically and emotionally. Taking time to recharge and rediscover yourself is something everyone needs to do now and then. Having a few days of self reflection and growth was exactly what my soul needed. I can’t wait for the next one!"

Lindsay Nunn
Calistoga Hot Springs Retreat

"I came to the 2018 Well Weekend (Napa Valley) not quite sure what to expect. What I found was a group of welcoming, kind women from all over the country looking to make themselves a priority and to build relationships with each other. The food was great, the location was great and the company was the best part!"

Tami Hackbarth
Napa Valley Well Weekend

"I have been on 7 Well Weekends and they all offered something unique. A Wellness Weekend is a place you can speak and not be judged. Vacations are great, retreating with positive, strong changing!"

Brandy Womble
Yosemite, Lake Tahoe, Moab UT, Destin FL, Napa Well Weekends

Slideshow of Past Empowered Escapes

Check out some of the great adventures we have had over the years!


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.