Start building seriously strong arms with this 20 minute "no excuses" workout!
No shoes? No problem!
Still in PJs? No problem!
No gym? No problem!
No time for a shower? No problem!
No space to exercise? No problem!
Even just one upper body workout per week can help you continue living a life of adventure and independence! You CAN lift your suitcase into the car. You CAN carry those groceries AND your toddler from the car! You CAN!
Get this month's Trainer In Your Back Pocket® upper body workout, totally free!
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