I understand that my program fees are non-refundable and non-transferrable.  My access to this program will last for 3 months, at which time, I may choose to continue my access by joining the Trainer In Your Back Pocket membership.

I understand that my participation in the Trainer In Your Back Pocket® membership or any associated program is voluntarily.

I understand that exercise is not without varying degrees of risk to the musculoskeletal and/ or cardio-respiratory system. I hereby certify that I have my doctor's approval to participate in an exercise program.

I understand the risks involved in any exercise program: Abnormal blood pressure, fainting, irregular-fast-slow heart rhythm, musculoskeletal injuries, and, in rare instances, heart attack, stroke, or death.

I understand that all material in the Trainer In Your Back Pocket® membership and its associated programs is copyrighted, including the workout plans, fitness videos, nutrition lessons, and wellness resources. I will not copy or share any information from this program publicly unless I have written permission from Abby.

I understand that any questions that I have about my Trainer In Your Back Pocket® membership and associated programs are always welcome.

I agree to waive, release, remise and discharge Abby Malmstrom, Trainer In Your Back Pocket®  and Quantum Wellness Life of any and all claims, demands, actions or damages resulting from my participation in the Trainer In Your Back Pocket® program.

Disclaimer: Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with him or her. Abby holds a Masters degree in Exercise Science with 1000+ postgraduate hours in Applied Clinical Nutrition.  She is not a doctor or registered dietitian. The information presented herein is not presented with the intention of diagnosing or treating any disease or condition.

This information is for educational purposes only. No responsibility is assumed by the author nor anyone connected with this website for the use of this information and no guarantees of any kind are made for the performance or effectiveness of the recommendations provided. The publisher shall not be held responsible for loss or damage of any nature suffered as a result of reliance on any of this program’s contents or any errors or omissions herein.