You're In!

Check your email to make sure you've received your welcome email and your first day's cardio workout!  (Check spam if you don't see it in your inbox, and then make sure to mark the email as important so that the rest of the workouts go to your inbox).

Today, and the next 4 days, you will receive an email with your daily cardio workout option!

Give them a try and don't forget to tag @trainerinyourbackpocket on Instagram when you do your workouts!