Trainer In Your Back Pocket® Well-Weekends are women-only retreats (2-3 nights), allowing you to renew, refresh, and revive. Well-Weekends include a variety of adventures, activities, rest, and most importantly, a group of inspiring & supportive women.
Beginning in 2010, Abby has held an annual Well-Weekend retreat. Here are some of the past locations we have enjoyed: South Lake Tahoe, Tahoe City, Yosemite National Park, Moab, UT, Napa, CA, Destin, FL, Nevada City, CA, and more!
Join us October 11-14 in iconic Lake Powell, Page, Arizona!
Meet us in Yosemite, or carpool with us from Sacramento, CA on Thursday, June 27th. Throughout the long weekend, we will enjoy hiking adventures, beautiful scenery, group wellness activities, and we'll even have a little rest time, for those who wish to slow down. Come with old friends, or meet some new ones! This trip is for all ages shapes and sizes, as all hiking adventures are optional. We will do moderate level hikes ranging from 1 mile to 7 miles.
Cost: $979 (Trainer In Your Back Pocket Members will receive an exclusive $300 off coupon from Abby! Why not join the TBP tribe to get fit for the trip AND save?!)
What's not included:
A non-refundable deposit of $300 is required to reserve your space in our 2019 Yosemite Valley Well-Weekend. Or you may pay for the entire trip at this time.
You don't want to miss out on this 10th annual Well-Weekend in Yosemite National Park that is sure to be filled with adventure, fitness, fun, and friendships!
Reserve and pay for your Well-Weekend today!
June 27-30, 2019
"I came to the 2018 Well Weekend (Napa Valley) not quite sure what to expect. What I found was a group of welcoming, kind women from all over the country looking to make themselves a priority and to build relationships with each other. The food was great, the location was great and the company was the best part!"
"Yosemite was amazing! Breathtaking views as we hiked the beautiful waterfalls, and the evening belly laughs at the pizza party. However, Lake Tahoe has my heart. My souls feels at peace near the water. Its beauty from seeing it from the plane in the sky to viewing on ground though... just wow! My favorite was yoga by the water one morning, the calmness, the sun shining on us, and being in tune with me. Ahhh!! Such great memories!"
"Abby's Well Weekends are a breath of fresh air, much needed "me" time and a wonderful time to connect with new friends. I can't express how much these well weekends feed my mind, body and soul."
"I have been on 6 Well Weekends and they all offered something unique. A Wellness Weekend is a place you can speak and not be judged. Vacations are great, retreating with positive, strong women...life changing!"
Check out some of the great adventures we have had over the years!