Trainer In Your Back Pocket® Well-Weekends are women-only retreats (2-3 nights), allowing you to renew, refresh, and revive. Well-Weekends include a variety of adventures, activities, rest, and most importantly, a group of inspiring & supportive women.
2021 Escape will be announced soon!
Beginning in 2010, Abby has held an annual Well-Weekend retreat. Here are some of the past locations we have enjoyed: Page, Arizona, South Lake Tahoe, Tahoe City, Yosemite National Park, Moab, UT, Napa, CA, Destin, FL, Nevada City, CA, and more!
Details coming soon!
"I came to the 2018 Well Weekend (Napa Valley) not quite sure what to expect. What I found was a group of welcoming, kind women from all over the country looking to make themselves a priority and to build relationships with each other. The food was great, the location was great and the company was the best part!"
"Yosemite was amazing! Breathtaking views as we hiked the beautiful waterfalls, and the evening belly laughs at the pizza party. However, Lake Tahoe has my heart. My souls feels at peace near the water. Its beauty from seeing it from the plane in the sky to viewing on ground though... just wow! My favorite was yoga by the water one morning, the calmness, the sun shining on us, and being in tune with me. Ahhh!! Such great memories!"
"Abby's Well Weekends are a breath of fresh air, much needed "me" time and a wonderful time to connect with new friends. I can't express how much these well weekends feed my mind, body and soul."
"I have been on 6 Well Weekends and they all offered something unique. A Wellness Weekend is a place you can speak and not be judged. Vacations are great, retreating with positive, strong women...life changing!"
Check out some of the great adventures we have had over the years!