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Nutritional Series: If you don't eat it, take it - SPANISH BLACK RADISH

eat well Sep 09, 2024

I'm highlighting this series over on my Instagram and Facebook pages, but in case you missed them there, check it out below! If you'd like to connect with me for nutritional counseling, head on over to my Clinical Nutrition Signup Page, or send me an email at [email protected]! I'll get you set up to be able to order any of these products if, together, we think they are the right ones for you! 

Bonus: Spanish Black Radish is a great source (one of the best) of the metabolites that make sulforaphane in the body (which aids in detoxification, liver support, etc). But another great source is Broccoli Sprouts! Check out my previous blog post all about growing your own broccoli sprouts in just a couple days at home! And of course, when in doubt, just eat your cruciferous veggies, which all contain these phytonutrients supporting liver health and detoxification.

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