Why Showering Was Painful for 8 Months After Baby... And Why I Let It Happen.

I'm going to get a little personal today in my story of why showering was painful for 8 months after having a baby.  But what's more important than telling you about the pain I experienced, is the WHY I let it happen . Most people would call me crazy. In fact, I think I called myself crazy (or in fact was crazy) during this time.  But in this week's Tuesday at 2 TBP Talk on Facebook Live, I share with you my story of why my WHY was greater than my WANT.  

For any change you're trying to make in your life, be it exercise habits, nutrition goals, morning routines, whatever it may be, you have to realize that just wanting the change isn't enough.  Wants get tested all the time. They get tested until you quit.  You quit when your why is no longer stronger than your want.  So, take a moment this week to really truly sit down and think about WHY it is you want to make a change in your life. 

Take a listen in, and let me share my personal story of 8 months of painful showers, and WHY I let it happen with you.