Abby Malmstrom, M.S. is an exercise physiologist and applied clinical nutritionist, with both her masters and bachelors degrees in Exercise Science, with an emphasis on nutritional healing. She's spent the last 18 years studying and building her fitness platform, Trainer In Your Back PocketĀ® in an effort to help clients all over the globe to achieve the fitness, wellness, and health that they deserve.
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On occasion, I send out some pretty nifty information. From workout videos to nutrition lessons, to all things health, wellness, and mindset. Get on the list so you don't miss a beat!