Honor The Season You Are In
It's the end of one season and the beginning of another for me. Today's paddle (and video above) marks a huge shift for me. It had been 2 years since I was able to do something I loved (paddleboard).
Some seasons suck. But remember, winter doesn’t last forever. Neither does spring, summer, fall, or any other season you can think of.
So, no matter what season you find yourself in (season of injury, season of love, season of grief, season of pregnancy, season of fill in the blank), you have to honor the season that you are in, no matter how shitty or wonderful it may be.
Lots of love to you and your season!
-Abby
Trainer In Your Back Pocket® CEO
Abby Malmstrom, M.S., A.C.N.
Chief Exercise Officer (CEO)
Abby Malmstrom, M.S. is an exercise physiologist and applied clinical nutritionist, with both her masters and bachelors degrees in Exercise Science, with an emphasis on nutritional healing. She's spent the last 18 years studying and building her fitness platform, Trainer In Your Back Pocket® in an effort to help clients all over the globe to achieve the fitness, wellness, and health that they deserve.
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