This past month in the Trainer In Your Back Pocket®, we talked all about eating organ meats and the benefits of doing so.  Liver was our starting point, because it's the most common to make a pate out of that actually tastes good!  So, I challenged all TBPers to make a liver recipe during the month.

There are so many benefits to eating organ meats, most of which is that you're getting all of the "good stuff" that is needed to heal your own organs.  So, eating liver is great for your liver. Eating heart is great for your heart. Eating adrenal is great for your...adrenals!  

Now, I am by no means telling you that I cook and eat cow adrenal gland, BUT, watch my video below and learn how I actually get the same nutrition into my body. 

Also, here's another great article to give you some more insight into eating organ meats.  

Here is where I get my organ meat, and all of my grassfed meats and bone broths!*

*Note this is my affiliate...